Finding comfort in cannabis during extreme weather events

Published Jun 12, 2023 01:00 p.m. ET
Unsplash / Dan Meyers 

When the weather gets really bad it can be anxiety inducing. Whether you’ve got a heat wave causing record-breaking temperatures, cold blizzards that make it hard to see or travel, evacuating during a hurricane ,or a loud thunderstorm looming overhead, these extreme conditions can take a toll on our mental health.

During these difficult times, a little bit of comfort can go a long way, and cannabis with its many therapeutic properties could be the key to finding relief. If you’re seeking solace in all-natural methods to soothe tension and discomfort caused by hazardous weather then you’ve come to the right place.

In this article, we’ll talk about how cannabis compounds could make it easier to get through these scary experiences.

Understanding the therapeutic effects of cannabis

Cannabis produces many various compounds nerve-wracking with the most powerful being cannabinoids like THC and CBD, which interact with the endocannabinoid system to better regulate things like how the body physiologically processes nerve-wracking weather events. They also boast calming, analgesic and anti-inflammatory properties, making both cannabinoids an effective tool for those who stress out when the weather gets bad.

Temperature regulation and relief

During record-breaking heat waves you might be surprised to learn how effective cannabis can be at delivering relief. In particular products with higher concentrations of non-psychoactive CBD are best, as they boast cooling stress relieving effects that can tone down anxiety, so you can breathe a little bit easieranti-inflammatory you wait for it to pass.

Pain relief and comfort

Extreme winter weather like severe snow storms leave behind icy conditions that may make you less willing to drive or even leave the house, since it’s much less safe. These days often trigger physical aches and pains too, be it from shoveling the driveway, or old injuries. Luckily, cannabis can help to manage swelling and reduce pain with analgesic properties powerful enough to reduce everything from muscle and joint pain to migraines.

Topicals might be the best products to utilize during these situations since they can be applied directly to affected areas as a more localized treatment.

Relaxation and reducing stress

It’s only natural to feel uneasy or stressed during harsh environmental events, and cannabis could be the ideal solution. Especially strains and products with well-balanced THC:CBD ratios, or high in CBD, as they promote relaxation and work to alleviate anxiety. For fast and effective relief, methods like vaping or smoking are often best because they deliver instant effects, so you can find some tranquility amidst these challenging experiences.

The tips and tricks they provide will also ensure you’re less likely to overconsume, which could ultimately leave you in a far worse state of mind.

Sleep support


It’s common to struggle with sleep as high winds blow, ice crashes down, or the anxiety of an impending storm is keeping you up at night. Many people find cannabis to be an excellent way to get more rest, as it makes it easier to both fall and stay asleep. In this case, strains and products boasting high concentrations of THC may be the most effective. However, it may take some trial and error to figure out what works before for each individual's sleep needs.

Edibles or tinctures can be taken an hour or more before bedtime to promote quality sleep the whole night through while smoking or vaping deliver instant sedating sensations that make it easier to nod off, but they wear off much faster. So they may not be ideal for those who experience constant interruptions throughout the night.

Staying hydrated

It’s crucial to take care of yourself during bad weather, which means you’ll need to stay well-nourished and hydrated. Cannabis can play a role in encouraging better hydration and eating habits, due to its ability to make you hungry, and the way CBD can help the body retain water more effectively. So munch on an edible, or put a few drops of infused flavoring or tincture in your water to take full advantage of these therapeutic benefits.

Seek professional help

If you’re considering leaning on the many benefits of cannabis during extreme weather then it’s a good idea to consult with your primary healthcare provider as well as knowledgeable professionals who can guide you through the process.

Your doctor may have suggestions or discourage it, based on other prescription medications that could negatively interact with cannabis elements. While consultants and others who are well-educated on the effects of cannabis may help you to find the right dose, product and method to suit your unique needs.

When considering cannabis use for comfort during extreme weather events, it's important to consult with a healthcare professional or a knowledgeable cannabis specialist. They can provide guidance on strain selection, dosing, and potential interactions with any existing medications or health conditions.

In conclusion

The anxiety so many of us experience as we fear the worst when the environment isn’t as safe as it could be is quite common. However, with the right treatment, it is possible to find relief, and cannabis could be exactly what you need to better manage any associated symptoms.

With improved hydration, reduced stress, a well regulated body temperature, less pain and an improved quality of sleep, you'll be feeling better in no time!

Soothing CBDinfused chamomile tea for a better nights sleep


Related posts