Cannabis strains to help with getting a better night’s sleep
There is nothing more frustrating than lying awake at night for hours on end, counting sheep, worrying about day to day responsibilities and unable to just shut off for the day. You might be surprised to learn that more than half of the population will experience frequent sleep interruptions to the point where it can cause interference at work, home and with other aspects of life.
Generally, the first place to go with an issue like this is a family doctor who returns the favor by prescribing pharmaceuticals that can wreak havoc on our system over time. It can also be outright dangerous for those who can’t afford to sleep too soundly, like parents and perhaps someone caring for elderly family members. What if there was a better way to handle sleep problems, without a visit to the clinic? Luckily, the marijuana plant is a powerful aid that can help to improve the quality of sleep.
Indica vs Sativa effects on sleep
Both of these types of weed strains can positively impact sleep, and neither one is anymore effective than the other. It is often believed that Indica varieties of the marijuana plant are much more potent, and therefore more likely to induce deep and undisturbed sleep, but that isn’t always true. In fact, when comparing Indica vs Sativa, the results are consistently even.
How to choose the perfect weed strains for sleep
If there is no difference between Indica and Sativa, then where does someone begin? Well, the best place to go is the internet, where you can find thousands of different weed strains that have been reviewed by real consumers that are just like you, but they also appear to be a more scientific way to explain how the marijuana plant works on sleep.
THC vs CBD effects on sleep quality
CBD
CBD is often believed to be the safer cannabinoid alternative in every situation, as it is not paired with psychoactive effects compared to its counterpart, THC. However, cannabis research shows that this element will actually keep you awake, and lead to even more interruptions to your sleep pattern which will not help the situation if you're struggling to get a good night’s rest.
THC
This cannabinoid is the one responsible for the euphoric sensations that are often associated with the recreational consumption of cannabis, as it helps to sooth and melt daily stresses away. The most interesting thing is, THC can actually help with sleep, and decrease the number of interruptions that is experienced on any given night.
Five sleep-inducing high THC weed strains that can effectively treat insomnia
1. Biochem
Type: Indica
Parent strains: Chemdawg 4 & Sensi Star
Aroma: Earthy, flowery and diesel
Effects: Relaxed, euphoric, sleepy, tingly and happy
2. Pink Death Star
Type: Indica
Parent strains: Death Star
Aroma: Earthy, pungent and pepper
Effects: Relaxed, sleepy, uplifted, euphoric and hungry
3. Godfather Purple Kush
Type: Indica
Parent strains: Godfather OG & Purple Kush & Afghani
Aroma: Berry, grape and earthy
Effects: Euphoric, relaxed, happy, sleepy and tingly
4. Sweet Black Angel
Type: Indica
Parent strains: Super Silver Haze & Black Domina
Aroma: Berry, sweet and pine
Effects: Sleepy, creative, relaxed and euphoric
5. Black Dahlia
Type: Hybrid
Parent strains: Black Cherry Soda & Querkle
Aroma: Sweet, berry and earthy
Effects: Relaxed, tingly, sleepy and happy
