CBD for fighting sleep disorders
Your primary health provider may have told you that your insomnia is part of a sleep disorder. They may have offered you a prescription for medication that will help you to have a good nights’ sleep. The problem is the medications come with some side effects that you do not want. Some of these include:
- Tingling and or burning in the legs, arms or hands
- Daytime drowsiness
You may have heard about cannabidiol and sleep disorders. Taking CBD at night is said to help you sleep.
What is CBD
It is a 100% natural chemical that is found in the cannabis plant. It is a phytocannabinoid that interacts with endocannabinoid receptors in our body. These receptors are responsible for all our homeostatic functions. These include our body temperature and fluid balances; both can interfere with our sleep patterns.
While cannabidiol for sleep is often used, it is also used to simultaneously relieve anxiety. Anxiety can play a major part in the sleep/wake cycle that is needed to ensure a healthy nights’ sleep.
Anxiety and depression are also routine causes of many sleep abnormalities.
CBD is understood to produce calming and peaceful effects; the compound may also aid in some of these ways:
• Reduce trouble falling asleep
• Improve sleep qualities
• Reduce insomnia
• Increase the amount of overall sleep
Is CBD oil good for insomnia?
Well, generally it is thought that CBD oil increases the sleep that is achieved in the third phase of the sleep cycle. This is the deep phase of sleep. CBD has been shown to decrease the duration of our REM sleep. The phase of light sleep is also the phase responsible for our dreams. Dreamless and you can have a better sleep.
Another sleep disorder is sleep paralysis; this can cause some difficulty in breathing because your muscles are paralyzed. The muscles in your upper airways can be affected and cause a panicky feeling. You are more likely to experience this type of paralysis when you are falling asleep or when you are waking up.
How can we use the benefits of cannabis for insomnia without smoking? Hash oil pills could be your solution to your problems. Hash oil is a strong concentrated form of cannabis oil. This oil pill is potent and only requires a small amount. The hash oil pill will reduce your stress. Hash oil pills’ THC level is three times higher than traditional cannabis oil they will also work faster. Lowering the stress and anxiety levels will help with disturbed sleep patterns.
Here are some strains of CBD to help sleep and insomnia:
• PureKana CBD oil 300mg ($48-$139)
• Green Roads CBD oil 550mg ($85)
• CBD Essence ($25-$200)
• Elixinol CBD Natal drops 3600mg ($250)
• CBDistillery ($25-$300)
Sleep disorders are a common condition that many people suffer from, the addition of CBD may help sleep and prove to be beneficial to your daily routine. A good night’s sleep promotes a healthy productive day. Remember to indulge responsibly and enjoy!