Vaping CBD - The basics for beginners

Published May 28, 2023 09:00 a.m. ET
Unsplash / Chiara Summer 

Vaping is one way to get the benefits of cannabidiol (CBD) a non-psychoactive cannabis compound that’s popular due to the many potential health benefits it has to offer. Here, we’ll explore the basics of vaping CBD, from the effects to what you can expect, the best temperature for vaping CBD, and how effective this mode of delivery is.

How to vape CBD

Vaping CBD delivers the therapeutic cannabinoid through a cloud that is inhaled, allowing the compound to be absorbed through the lungs which delivers a fast onset of effects. Vaporizers may be compatible with a wide variety of CBD products, from oil to e-juice, concentrates, and flower, and they come in all different shapes and sizes, ranging from portable pocket-sized pens to large tabletop designs.

No matter what type of device you use, the steps involved are generally the same. Fill it with a compatible CBD product, heat it up, and then inhale as much of the vapor as you need. Some vapes also give you the option to set the temperature, which is an amazing feature, since it allows you to apply the ideal amount of heat to vaporize the CBD without destroying any of it or risking combustion.

The effects and benefits of vaping CBD

The main reason so many people choose to vape CBD is that it offers the same fast-acting benefit, providing almost instant effects without the carcinogens produced by combustion. It’s generally viewed as a healthier alternative to smoking, while still enjoying the benefits of quick delivery to the bloodstream through the lungs and that’s why many medical consumers find vaping to be an ideal option, particularly in situations where they require immediate relief.

Vaping CBD makes cannabinoids more bioavailable than most other consumption methods, allowing more of the compound to make it into the bloodstream. Some studies have proven this theory, after measuring the bioavailability of inhaled CBD which sat around 34%-35%. Compare that high estimate with an average of between 4% and 30% for orally ingested CBD and it’s easy to see why this mode of delivery is so effective.

Finding the best CBD dose

No matter what way you choose to get a dose of CBD, finding the right amount can be a challenge, but it’s an essential first step toward achieving the desired effects. The best CBD dose is different from one person to the next, depending on a variety of factors including tolerance, weight, and the severity of the symptoms being managed.

For that reason, it’s always best to start experimenting with a very low dose, which can be gradually increased until the relief you need is finally achieved.


The best temperature to vape CBD

The best temperature to vape CBD is quite low at 315°F or 157°C. Using lower temperatures helps to preserve the taste and smell of our product while around 400°F or 204°C may offer stronger effects, but it also tends to cause a burnt taste and a harsher hit, which could leave you coughing and breathless.

Things to consider

Finding the right dose of CBD is crucial but it’s just as important to consider the quality of the CBF products you’re vaping. It’s always best to stick with organic options that are lab-tested and made using high-quality hemp or cannabis plants to ensure the safest experience and optimal effects. The quality of your vape also makes a difference in the experience, so it’s critical to make these purchasing decisions wisely .

Is vaping the most effective mode of delivery?

Vaping is guaranteed to deliver fast-acting relief with higher bioavailability compared to many other methods of consumption, but it's not necessarily the most effective way to take advantage of the benefits of CBD.

Many people prefer other options like sublingual tinctures, edibles, or topicals. This choice is generally highly influenced by their unique needs and preferences, and that is why it’s essential to research products and devices and consult with a healthcare expert to determine the best method and dose to manage your specific condition or symptoms.

Vaping CBD offers fast-acting relief, higher bioavailability than other forms of consumption, and fewer health risks but finding the right dose and temperature is crucial to successfully achieve your desired experience. It's also essential to use high-quality, lab-tested products and a reliable vaporizer or pen. Though this may not be the most effective way to harness the power of CBD, it's a great option that’s certainly worth considering.

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