That's right! Cannabis-infused oven baked steak is a thing

Published Jul 12, 2020 11:00 a.m. ET
iStock / beats3

If you aren’t quite sure how to cook steak, at all, then a really great place to start is the oven, as it requires very little handling and the results taste amazing. Unfortunately, cooking steak in the oven has gotten a bad rap from those who have tried and failed throughout the years, but this recipe includes the incredibly important step of searing, which adds to the flavor and the texture of the meat, which makes it just as good as any other method of cooking steak.

Does cooking steak in the oven make it tough?

Using the oven instead of an open grill can lead t dryness if you run a temperature too high to speed up the process, which is a common mistake that has led many to believe that cooking steak in the oven will leave you with dry pieces of meat. The key to a juicy steak that is oven-baked is in the protective coating that is used to prepare the steaks, and with this steak recipe, we use cannabis oil to hold in the moisture and shorter cooking time to reduce the risk of a tough cut of meat.

How potent is this stuff?

Cooking steak in the oven with cannabis oil at this temperature can remove some of the cannabinoids resulting in a milder dose of effects, but as long as the recommended temperature is not exceeded, and a high-quality product is used, one that is potent from the start, then these oven-baked steaks will be sure to leave you glowing after only a single serving.

How to cook steak in the oven with cannabis

If you want to try your hand at space steaks, then there is no better way to do it, and the results speak for itself. If you’re seeking a higher type of experience that combines cannabis with one of the most elegant main dishes going, then this oven baked steak recipe might be just the one that you need.

Preparation time: 30 minutes

Cooking time: 14 minutes

Calories: 190 / 4oz

Servings: 4


  • 1 can of mushrooms
  • 4 of your favourite steaks (sirloin is most recommended)
  • ¾ cup cannabis oil (preferably olive)
  • Salt and pepper to taste


  • Saucepan
  • Baking dish
  • Spatula


  1. Pull out the cannabis oil and the steaks and give them approximately 30 minutes to warm up to room temperature before moving on to step 2.

  2. Preheat the oven to 450°F, and while you wait, place the saucepan on a high heat burner until it’s hot.

  3. Add the cannabis oil to the saucepan, then sear the steaks for 2 minutes per side, or until they have a nice golden-brown coating, then transfer them from the pan to the baking dish.

  4. Dump the can of mushrooms around the steaks and use the remaining cannabis oil from the pan to drizzle over the meat and veggie mix.

  5. Season the steaks with a generous amount of salt and pepper.

  6. Once the oven has reached 450°F, bake the steak and mushrooms in the oven for 12 minutes, flipping them when they are halfway done cooking to avoid scalding.

  7. Pull the steaks from the oven and serve them while piping hot with a slab of butter or a hearty helping of gravy for a delicious main course.

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