Holiday Cannabis Cooking Conference

5 Different ways that cannabis can help women

Published Mar 6, 2021 10:00 a.m. ET
iStock / rystjohn

Women are often underrepresented in the cannabis industry, be it through ownership, advertising, or product options. However, there are some pretty incredible ways that this plant can work to help them to achieve a better quality of life. In some cases, it's to treat pain that just won't go away, and in others, it's merely a therapeutic option that helps us to de-stress and regulate how we feel.

Unfortunately, women aren't huge into complaining or talking about some of the things that plague us all at some point, even though doing so might open our minds and hearts to treatment options that could genuinely work. However, we feel that there are just too many benefits not to share proudly, so here, we're going to highlight five different ways that cannabis can help women.

Headaches and migraines

Women suffer from migraines much more frequently than men. In fact, out of all those who report struggling with chronic migraines, 85% appear to be women. Migraines and headaches can be incapacitating and come with a wide range of side effects, such as nausea, vomiting, visual disturbances, dizziness, and a sensitivity to light and noise. Around 25% of migraine suffers will also experience something called an aura, which is a variation of sensory disruptions like blind spots, flashes of light, tingling, or numbness.

Millions of women will find themselves struggling with the issue, and very few will find a suitable form of relief that doesn't include daily doses of addictive pain killers. Luckily, there is an option that might work for relief, and it's cannabis. Most ingestible or consumable cannabis products can help to relieve the pain of a migraine, but what's even better is that it can also work to avoid them entirely by reducing inflammation and regulating hormones, both problems that can cause headaches or migraines.


Men certainly have their hands full when it comes to problems in the bedroom, but the only reason their struggles are so highly talked about is that for them, it either it works or it doesn't, and it's obvious to both parties when it's the latter. Women, on the other hand, experience almost all of the same struggles with libido as their male counterparts, only they do it quietly, so it's unnoticed. On top of other issues like the inability to reach orgasm, or pain during intercourse, both of which can be incredibly distressing.

1 in 3 young women and 1 in 2 older women will experience some form of sexual dysfunction in their lives, and how to treat this problem the best with cannabis products will depend on the cause of the issue. In some cases, a bit of THC lube might be enough to offer relief. Still, many people benefit significantly from using cannabis strains with aphrodisiacs like properties that can help to relieve anxiety, fear, and pain. Each individual is different, but no matter what the cause, pot has characteristics that might offer a solution.


Many women believe that PMS refers to the time that they're actively bleeding, as it's the most noticeable and when we tend to experience the most severe cramps, but it describes the two week period that happens for anywhere from 7-14 days before it happens. During this time, over 90% of women go through symptoms such as headaches, moodiness, and bloating, and sometimes it can be so intense and overwhelming that it can get in the way of work or school.

Holiday Cannabis Cooking Conference

PMS can hurt and leave us feeling stressed out and uncomfortable, but there are a few different cannabis products that might offer some level of relief for these symptoms. Smoking, vaping, or ingesting the green can provide instant relief from pain, as well as longer-term therapy, as it works to reduce inflammation. Still, for those who want a more direct approach, there are also THC or CBD tampons that can be inserted directly, offering spot treatment without ever risking feeling stoned.


Wrinkles are something that anyone can get, and they can be frustrating as we watch them multiply out of what seems like nowhere over the years. Many different things can cause wrinkles or contribute to their visibility, like UV from the sun and chemicals that surround us in the environment, but for the most part, they are simply battle scars to show that you've lived for so long. They are inevitable and something that many women fear, with society's perfect expectations of beauty.

There are many unique treatments on the market today to help women with this problem. However, they are, for the most part, incredibly ineffective, and in many cases, abrasive and bad for our skin, and that is why we recommend CBD cream. Though it might not be able to revive every bit of your youthful skin, it will help by reducing swelling and improving the skin's ability to produce new collagen. Over time, it can significantly reduce the appearance of wrinkles.


Menopause typically occurs in women who haven't menstruated in at least 12 months, and it generally begins between the ages of 45 and 55, but can also impact women of other ages. It's an incredibly unpredictable time and has effects that can be felt as early as four years before the very last cycle and up to four years afterwards. 75% of women report hot flashes as a symptom of menopause, but the discomfort can also manifest in other ways like insomnia, depression, anxiety, headaches and more.

Significantly few women can go through life without experiencing menopause, and often treatments such as hormone therapy are utilized to ease the effects. Still, not everyone can get relief through such conventional methods. In one study, 1 in 4 women veterans reportedly used cannabis to treat their menopause symptoms, so cannabinoids can offer a significant level of relief, thanks to their ability to regulate hormone production, relieve pain, decrease inflammation, and control or improve mood.

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