How to pass a urine drug test naturally

Published Jul 22, 2019 12:12 p.m. ET
iStock / Linda Parton

Now that marijuana and other THC products are widely available in many regions across the globe, there are a lot more people that are now getting the chance for the very first time to experience a variety of different cannabis products like edibles, tinctures, and other concentrates. This is excellent news for enthusiasts and those who are new to the culture, but the introduction of a newly legal substance comes with its own set of regulations. Many of which can be challenging to get around if you are a daily consumer.

It is illegal, even in regions that allow marijuana use, to operate a motor vehicle while under the influence. Since technology hasn’t exactly caught up to new and exciting elements like CBD and THC, it is nearly impossible to detect either cannabinoid within a reasonable enough time frame to say for sure that a driver was impaired by THC while on the road. For now, the majority of roadside testing for THC will occur only when there is an accident, and the driver is believed to be impaired. So, chances are, as long as you aren’t driving around high as a kite and rear end someone, you should be safe from this sort of testing.

Unfortunately, despite legalization, there are still many uncomfortable situations that may arise for consumers. This often happens when a person is under probation, a court order, or holds a job position that requires mandatory testing and forbids the use of THC. It is especially prevalent among driving companies that travel over borders from legal regions, into others that aren’t quite so progressive.  It’s also considered standard for many sporting leagues to test players during competitions. Though these aren’t the only reasons why you might find yourself trying to figure out how to pass a urine test for weed, the cause itself doesn’t matter. What does, is your ability to pass that test. Especially if your job, home, children, or anything else that you love to come to depend on it.

If you are just learning about how to pass a urine test for weed, then there are a lot of points to consider, so you might want to grab a pen and paper or bookmark this page for notes. The very first thing that you need to know is that a urine test is meant to detect THC that has been consumed in the last 30 days, but that number is only a guideline. When it comes to scientific testing, the idea is generally to scan for traces of a substance, rather than a specific amount. Though this could possibly work in your favor, the chances of it working against you are much higher, and with something so big and valuable on the line, it might not be worth the risk.  So, here are a few essential facts that you should know, in case you ever need to pass a urine THC test.

  • Urine tests are designed to detect THC in the system for up to 30 days prior to when a sample is taken. However, there is quite a large discrepancy on the results depending on your prior THC use.

  • Occasional consumers are the ones that are most likely to fit into the 30-day window because they do not have a massive buildup of THC in their system

  • Regular users are the area where things start to get murky, and that is likely because the definition of occasional is so incredibly vague. Consumers that ingest THC any more than once a week are considered to fit this description, and they can test positive for anywhere from 30-45 days after last use.

  • Heavy consumers is a term that, in this case, means anyone that ingests THC more than once a week. This group can stay clean for an entire 60 days, and still, fail a urine test at the end of that time.

Do THC cleansing drinks work?

No, there is not a single beverage that is designed for this purpose, that has been able to provide any type of proof that their products actually work, and as thousands of negative reviews online will tell you, that’s likely because they just don’t work.

iStock / AHPhotoswpg

How to pass a urine drug test naturally

Now that you know system cleansing quick fixes are not the solution you need, it’s time to learn how to pass a urine test for weed using more natural methods. The trouble is, this isn’t always the answer that consumers are looking for because it isn’t instant or even kind of fast. It’s a long drawn out process that simply increases your chances of passing a THC test in the time frame that they are meant to get a glimpse of. This is because the element is a unique substance that doesn’t leave your body entirely. Alcohol runs through your system in a matter of hours, because it’s a poison that is not absorbed in the same way that THC is. THC is absorbed into the bloodstream through the lungs or stomach and binds to the fatty tissues within the body, where it is stored long term. It does, slowly go away, but it’s a natural process that happens in its own good time. The best thing that you can do is learn how to speed up the process. Here are five things that you can do to increase your chances of passing a drug test, without spending a bunch of money on products that will likely result in an upset stomach.

1. Exercise
Since the THC is stored in the fat tissues, one of the best ways to force it through your system quicker is to get plenty of good old-fashioned exercise. You don’t need to be burning thousands of calories a day, but a good brisk jog for 30 minutes a day can go a long way.

2. Water
The human body is made of over 75% water, and the majority of people walk around dehydrated whether or not they actually realize it. Thanks to the introduction of delicious sugary beverages, coffee, and other flavorful options, we are drinking a lot less water than we should. It is a good idea to drink at least 6-8 full glasses per day if you want to push the THC through your system faster.

3. Nutrients
Though food by itself doesn’t have a significant effect on how quickly the element will move through your body, a healthy intake of essential vitamins and nutrients will help your chances of passing, while keeping you feeling energized and motivated to keep going while having to refrain from THC products. It can help to take the edge off and relieve common symptoms that are felt by heavy consumers that are trying to quit cold turkey.

4. Abstain from all cannabis products
This one sounds like common sense, seeing as you are being tested for a cannabinoid that is produced by cannabis plants, but a lot of people go seeking alternative options like CBD to use in place of their regular smoking sessions. CBD is an excellent aid for anyone who is experiencing addiction issues to any kind of substance, but unfortunately, many of the products that are available right now are under regulated. Buying a bottle of CBD oil from an unregulated or tested vendor could include cannabis, even if it is labeled as hemp. If the one that you choose is made using hemp, it could contain enough THC to throw off your test. Most regions that allow CBD products have the requirement to maintain below 3% THC, and this meager amount should not be enough to make you test positive. However, if you take one that contains more than that, you might just be undoing all your hard work, so be careful of all cannabinoid products in the days leading up to the test.

5. Time
A lot of people assume that quitting THC 30 days before a urine test is a sufficient amount of time to wait. Unfortunately, as we touched on above, that isn’t always the case. Below are the guidelines that are recommended based on how often you consume cannabis products.

Occasional (3 or fewer times per month)
Should quit: 30 days or more prior to testing

Regular (1-3 times per week or less)
Should quit: 45 days or more prior to testing

Heavy (daily)
Should quit: 65 days or more prior to testing


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